Episodes

May 4, 2023

Creating Clarity through Decluttering - SimplyShaunna

Another SimplyShaunna episode coming your way ... When my boyfriend moved into my house, there was an emotional hurdle to jump. For my hyper-independent friends, you know what I mean. Then, after his life was intermingled wit...
April 28, 2023

What comes next after the bottom falls out of life? with Betsy King - McDonald

In my latest episode, I introduce you to Betsy King-McDonald. She is a nonprofit Communication Manager who moonlights as a hybrid publisher, helping writers get their books finished, printed, and distributed. She is also divo...
April 20, 2023

Hack for better sleep - SimplyShaunna

We all know the reasons why we don't get great sleep ... Raising kids, Stress from work, Anxiety about dealing with your ex, or family drama can fuel insomnia Juggling single-mom life leaves little room for a full night's sle...
April 13, 2023

The Comeback Season with Podcast Host Sadie Marie

Meet Sadie Marie - She's hosting Season 3 of her Divorced and Happy podcast. The theme this season is: The Comeback. Since her divorce, Sadie recognizes more than ever the value of being fierce in determination, desire, and, ...
April 6, 2023

Do you believe in signs from the universe? SimplyShaunna

In this latest SimplyShaunna episode, we are going to talk about signs. Do you believe the universe speaks to you in signs? Many people, myself included, do believe there is spiritual meaning behind the things that cross your...
March 30, 2023

How divorce confessions can save your life with Lisa Lee

Come meet Lisa Lee - a therapist, teacher, speaker, and advocate for change. She shares her healing journey of leaving an abusive marriage and rebuilding her life as a single mom with five children. Her story is one of hope, ...
Oct. 13, 2022

3 Steps to getting unstuck when Writer's Block hits with SimplyShaunna

Writer's Block got you stuck? Here in this episode, I share my 3 step process to getting through to the other side where words flow freely and your creative inspiration is at an all-time high. It's also the basis of my Align ...
Oct. 6, 2022

SAHMs Turned Mompreneurs with Jessica, Celise and Amber

When moms raise babies and have the urge "for more", Look Out World! Jessica, Celise, and Amber took that whisper and poured it into their new store turning a vision into reality. Hometown Gift & Decor is a specially curated...
Sept. 29, 2022

7 Things I've Learned Being a Coach with SimplyShaunna

I've learned so much from coaching other people. In this episode, I share the top 7 lessons. In no particular order: Not everyone wants to be helped No one has it all figured out - everyone can use help How we handle money i...
Sept. 22, 2022

Divorcee turned Lioness Queen with Reverend Dr. Marisha Stewart

Starting again and going on to do great things! Rev. Dr. Marisha Stewart is the founder of the Lioness Queen Christian women's empowerment organization that is dedicated to encouraging and empowering women to use their faith ...
Sept. 15, 2022

Turning the Tables with SimplyShaunna & Paige

I've often wondered how I would answer some of the questions I ask each of my guests, so my daughter suggested she be the one to interview me! Come meet my girl and tell me - do we sound a lot alike?? I found some unexpected ...
Sept. 8, 2022

England to Australia transplant turned RADICAL Realignment Author with Clancy Lee

Starting again ... and again ... in Australia! Clancy helps adventurous women clear their mental and emotional baggage and tap into their inner power, so they don’t waste another day feeling defeated or lost, but can get on ...
Sept. 1, 2022

What is Toxic Positivity? - SimplyShaunna

Another solo episode where I discuss - Is it Gratitude or Toxic Positivity? When we foster a sense of gratitude, our view of the world becomes a prettier one. We find more things to be grateful for. We become more positive. ...
Aug. 25, 2022

Grieving mom turned Public Speaker with Teena Webster

Teena is an expert in building a life after loss. In less than a year, she lost her sister to breast cancer, her mom to a hospital complication, and her son to an auto accident. She then battled breast cancer herself and her...
Aug. 18, 2022

You make HOW much? - SimplyShaunna

Why aren't we talking about how much money we make? This myth of competition is just standing in our own way. Let’s talk about how helpful it is when we are transparent. The gender gap has improved but stalled since 2020. We ...
Aug. 11, 2022

Depressed Divorcee turned Badass Bachelorette with Amy Becker and her Year of Amy

Meet my friend, Amy. She and I share three things in common: Our Birthday, High School, and a Divorce Attorney. Life after divorce can be challenging, to say the least, but finding yourself doesn't have to feel like SO MUCH ...
Aug. 4, 2022

The one where my best friend broke up with me - SimplyShaunna

I wrote all about starting again after the loss of divorce, but what about when you lose friends? This episode digs deep into that rebuilding phase and offers suggestions on how to put one foot in front of the other. Lessons ...
July 28, 2022

Hair Stylist turned Business Owner turned Empowerment and Mindset Coach with Alisa Marie

Meet Alisa Marie - She has started multiple businesses, lost over 130 lbs, and now shares her wisdom with the world in this latest episode. Alisa is a stylist of 25 years and an Empowerment and Mindset Coach for women. She h...
July 21, 2022

What is your body trying to tell you? - SimplyShaunna

Our bodies speak to us all the time, but are you paying attention? Once you start to observe yourself and the people around you, you will discover how intuitive our bodies are at guiding us away from limiting beliefs and nega...
July 14, 2022

Brazilian 3/5 Pure Generator turned American Entrepreneur with Gigi Bier

Gigi Bier is a Profit Alignment Coach who helps entrepreneurs build a profitable and sustainable business that supports their lifestyle. Before starting My Cats And Me Profit Alignment, Gigi already had 10+ years of experienc...
July 7, 2022

Why don't YOU meditate? - SimplyShaunna

What are the reasons why you haven't meditated? It just seems weird and too woo-woo I don't have the time to meditate I don't know how to meditate I can't shut off my brain Join me and we will debunk these myths. I'll walk y...
June 30, 2022

Former Educator turned Therapist with Mary Hoofnagle

Mary Hoofnagle grew up in the Middle East at 10 years old which began her Start Again and Again journey. Today, as an attachment-focused therapist, Mary is trained to help parents improve attachment and relationship with chil...
June 26, 2022

How to take control of your life by changing your mind. - SimplyShaunna

This SimplyShaunna episode shares one snippet from my online program called Align. Pillar #2: The Mind Get control of the thoughts that cause you stress and anger so you can stop taking your frustrations out on those around y...
June 16, 2022

Former Executive Assistant turned Master Reiki Practitioner & Herbalist with Kitt McKillop

Kitt McKillop is one of the badass women I have been fortunate enough to have as a friend in my life for many years now - we won't say how long.⁠ ⁠ She is one of the amazing women who has graciously agreed to be a part of my ...