Self-care tips that won't break the bank or take all day - SimplyShaunna
October - LOVE Month - Sponsored by Soul Way Massage
Self-care tips that won't break the bank or take all day. Listen, we are all busy, but we've also heard the phrase: You can't fill from an empty cup. In order to show up as your best self, making time for self-care is critical. This episode will break it down with two suggestions on how you can make your self-care a priority. Listen in to find out how love languages and meditation can help you craft your very own quick and easy plan to love yourself in the best way possible.
Important links:
** Free Meditation 101 Challenge
Align Program: Create Your Own Body/Mind/Spirit Plan Here
Divorce Book: So You're Divorced, So WhatGet Out of Your Marketing Mess?
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Free Download: Journal yourself to Joy
This episode is sponsored by Soul Way Massage. Book your first body session with Jen using code: LOVE. Be sure to tell her I sent you!
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