Jan. 19, 2024

Midlife Adventures with Perry: Embracing Change and Growth with SimplyShaunna

Midlife Adventures with Perry: Embracing Change and Growth with SimplyShaunna

Let's address the elephant in the room - Perimenopause, AKA Perry.


She's a feisty one that brings all sorts of nasty and unwelcomed changes. However, I have some resources for you!


First some comic relief:

Menopause

Perry via Insta

Funny


Next - please consider joining me and Jean at the Midlife Butterfly Club! Plenty of resources for this midlife adventure.


Lastly, the free meditation I created for you! LMK what you think.


Other Important Links:

⁠⁠⁠⁠⁠www.ShaunnaLee.com ⁠⁠⁠⁠⁠

Align Program: ⁠⁠⁠Create Your Own Body/Mind/Spirit Plan Here⁠⁠

Divorce Book: ⁠⁠⁠⁠So You're Divorced, So What?⁠

Instagram: ⁠⁠⁠⁠@SimplyShaunnaLee⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠@SimplyShaunnaLee⁠⁠⁠⁠

Free ⁠⁠⁠⁠Meditation 101 Challenge⁠⁠⁠⁠

Free Download: ⁠⁠⁠⁠Journal yourself to Joy⁠⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/shaunna-lee/support