Midlife Adventures with Perry: Embracing Change and Growth with SimplyShaunna

Let's address the elephant in the room - Perimenopause, AKA Perry.
She's a feisty one that brings all sorts of nasty and unwelcomed changes. However, I have some resources for you!
First some comic relief:
Next - please consider joining me and Jean at the Midlife Butterfly Club! Plenty of resources for this midlife adventure.
Lastly, the free meditation I created for you! LMK what you think.
Other Important Links:
Align Program: Create Your Own Body/Mind/Spirit Plan Here
Divorce Book: So You're Divorced, So What?
Instagram: @SimplyShaunnaLee
Facebook: @SimplyShaunnaLee
Free Meditation 101 Challenge
Free Download: Journal yourself to Joy
--- Support this podcast: https://podcasters.spotify.com/pod/show/shaunna-lee/support