From Scrubs to Strategies: Transition Confessions with Amy Singleton
Meet another Start Again Queen - Amy Singleton!
Amy shares her start-again story, from being a registered nurse to owning a marketing agency and hosting a podcast. She discusses her challenging transition and the period of illness that led her to start over.
Amy's podcast, Queen's Lead, provides a platform for women to share their stories of triumph and leadership. She also opens up about her divorce and its impact on her identity.
Amy emphasizes the importance of movement and connection in overcoming depression. The conversation explores the importance of taking small steps toward personal growth and self-care. It emphasizes the significance of physical movement and clearing physical space to improve mental well-being.
The discussion also touches on the challenges entrepreneurs face and the need for open conversations about mental health in the business community.
The conversation concludes with a focus on self-love and embracing one's true self, as well as the importance of building local communities and connections.
Takeaways:
- Starting over often involves challenging transitions and periods of illness.
- Creating a platform for others to share their stories can be empowering and healing.
- Divorce can have a profound impact on one's identity.
- Overcoming depression requires small steps of movement and connection.
- Finding strength and resilience within oneself is a powerful realization. Taking small steps towards personal growth and self-care is essential.
- Physical movement and clearing physical space can improve mental well-being.
- Entrepreneurs often face mental health challenges and need support.
- Self-love and embracing one's true self are crucial for happiness.
- Building local communities and connections is important for combating disconnection.
